Willingness vs Willfulness Action Steps

Lesson Complete

Here’s what to do this week til we meet again…

Notice if you are being willing or willful.

Try out some of these new ideas with your clients and let us know how it went.

Read page 114-115 of the book Creative DBT Activities Using Music for more ideas.

Read pages 468-472 of the DBT Skills Training Manual 2nd edition

Congratulations! You have completed this unit!