6. Interpersonal Effectiveness

Interpersonal Effectiveness Video

When the objective is most important use DEAR MAN.

 

When the relationship is most important add GIVE:

Be gentle

Act Interested

Validate

Use an Easy Manner

 

When your self respect is on the line use FAST:

be Fair

do not Apologize

Stick to your values

be Truthful

see page 123-128 in the Skills Training Manual for Treating Borderline Personality Disorder

 

**Now click here and post your intervention for an interpersonal effectiveness skill.

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