Month: October 2021

Lesson Completed < Back to Main Course Page Next Lesson > Mark Lesson Complete Welcome to The Hub!! Before we dive in, we want to introduce ourselves to you. And would love it if you introduce yourself too! https://vimeo.com/519417024/8de70048f4 After watching this video, click here to JOIN our private Spiegel Academy forum and introduce yourself.  …

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Great choice and welcome to the membership! I just wanted you to get in the habit of clicking ON the unit because we will post mindfulness experiences in the units that follow, not in the lessons underneath the units.  So, click on each unit as you move ahead… Back to Main Course Page Next Lesson …

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